Studio Activities

Our studio is also available for hire for workshops and new classes and activities.

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Therapies available at present include Osteopathy, Massage, Physiotherapy, Yoga and more...

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Gillian Davis - Massage Therapist

Gillian has worked as a nurse in critical care for over ten years and continues to do this part time alongside her work as a massage therapist.

Having experienced the benefits of massage in her own life in relaxation, easing muscular tension and improving sporting performance, she is passionate about using massage to promote health and wellbeing in others. Gillian is enthusiastic about running and keeping fit. Gillian is currently training in sports and remedial massage.

Gillian is a full member of SMTO (the professional body for massage therapists in Scotland) and is fully insured with Balens.

Swedish /Therapeutic Massage

Swedish massage, otherwise known as therapeutic massage, is the rhythmic moving of tissues which can be done slowly and lightly to soothe and relax, or more deeply to release tension and invigorate.  The benefits of therapeutic massage are many and include pain relief, helping to restore function and movement, improved concentration and vitality, boosting of the immune system, improvements in sleep problems, relaxation and promoting the “feel-good” factor.

The treatment takes place on a massage couch, where the client is undressed, but covered with towels. Therapeutic massage uses oils to reduce friction on the skin, and to assist with conditioning the skin and muscles. The hour-long treatment comprises massage of the back, legs, arms, neck and shoulders. A half-hour treatment would usually involve work on the back, neck and shoulders; or on the legs and feet. The effects of the treatment can be felt immediately in terms of relaxation and pain relief, and will continue to enhance the client's wellbeing cumulatively with further treatments.

90 min treatment for £50

60 min treatment for £38

30 min treatment for £25

Indian Head Massage

Indian head massage incorporates the shoulders, arms and neck then progresses on to the scalp, ears and ends in a light facial massage. If necessary, the therapy can be effective without the need to undress or use oils. Benefits include relief of tension headaches, migraines, and nasal congestion. The massage alleviates stress, anxiety, and improves skin and hair condition. It is restful and refreshing, improves sleep, and insomnia.

60 min treatment for £38

30 min treatment for £25