Craig Ali has helped thousands of individuals improve their health drastically through health & lifestyle consulting and believes it can be the link that helps his client’s achieve the results they desire.  Many people realise that exercise and good nutrition is important but can’t find a way to consistently add it into their life. The consultation is designed to educate the client on how to take control of their own health and structure healthy living easily into their routine.

Craig analyses the client’s whole lifestyle and finds ways of implementing an effective exercise programme, healthy eating patterns and corrective recovery strategies to simply fit into their lives. Throughout the consultation he can point out where things are going wrong and how to easily improve them by structuring the routine to suit the individual’s targets and needs. His ethos is to help his client enjoy living a healthy life and make it simple to fit into a daily routine. To support this he uses coaching skills to help the individual understand how to change their behaviour patterns and sustain their new lifestyle.

60 min First Consultation for £60

45 min Follow up appointment for £45