Room4Health is a vibrant and new company based in the hub of Leith on Commercial Street, close to the Scottish Executive and Ocean Terminal and home to the wonderful Port of Leith.

Room4Health offers resident therapists and practitioners who deliver a range of medical and non-medical treatments to support and maintain the mind and body. Therapies range from Podiatry, Physiotherapy, and Sports and Remedial Massage. Therapists can give advice and treatment for a range of aches, pains or many condititions requiring attention.

If you are looking for pure relaxation a Relaxing Massage or an Indian Head Massage may just be what you have in mind.

We also have a Mind and Body Studio which delivers a range of classes including Pilates, Yoga and Baby Massage, and a range of other activities and classes during the day or evenings.

Pilates is the most suitable form of exercise for the vast majority of people. By rebalancing the muscles of the body you will achieve better posture, improved movement and body strength. Our Pilates Instructors offer Pilates classes at all levels, Beginners, Intermediate and Advanced classes.

Yoga is about creating balance in the body developing strength and flexibility, connecting the mind, body and spirit. The physical practice compromises postures each of which has its own specific benefits.

Babies and Mums provide a range of services for pre- and post-natal women and classes for baby and parents. Massage for Pregnancy is specifically tailored for mums-to-be using techniques derived from Swedish Massage, Shiatsu Acupressure and passive stretching. This creates a deeply releasing massage for the body and mind, preparing mum-to-be for labour. Pre-natally, full body massage is recommended to facilitate the restoration of normal physiology while giving you time to be spoilt!